We live in a world where we are constantly connected with the power of a computer in our purse or pocket. There is no clean, clear divide between work and personal life for so many of us. I got to the point where one email would put me in a downward spiral for hours, sometimes even a full day or two. The anxiety was so intense that it would make me physically sick, ruining special events, my normal favorite activities and time spent with people I love.
May is mental health awareness month. Depression and anxiety are complex, confusing and different for every individual. None of us are above or below this crippling struggle.
If you have been following along with the blog for awhile, you know that I have always struggled with my mental health. I have fallen into waves of depression and increasingly struggle with anxiety. Those struggles create an entirely new set of emotions that are also hard to carry.
So many of you asked for this post, so I hope it’s helpful as you budget for a home renovation project. Most of the updates in our homes have been low budget, DIY projects that we can accomplish without hiring help, but we are planning a major kitchen remodel.
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It's about the journey, not the destination (cheesy, but for real).
I’m a newlywed living in Indianapolis, Indiana with my hubby, baby girl Ryan and two pups, Porter and Piper. I wear a lot of hats, like blogger, wedding planner, wife and mama. I believe everyone has the power to create a home, life & business that they LOVE.