We all know that working out is good for your mind and your body, so why don’t we make it a priority? Research shows an amazing correlation between working out and success (whatever you may define as success).

I love talking about the topic of time and resources. We have the same amount of time in a day as Beyonce and Warren Buffett. Let that sink in. We also have a lot of excuses as to why we can’t this and can’t that, and the number one excuse is likely, “I don’t have time.”

Guys! It’s not about having more time. It is about prioritizing things in our life to create the space and time. I work full-time, run two business and a blog, and I still find time to work out almost every single day and eat dinner with my husband. I literally want to print out a t-shirt with the word “priorities” written across the chest.

As a business owner you wear A LOT of hats. That can be fun, and it also can be extremely challenging when you feel like you are constantly bouncing from one task to another. That’s where batch working and time blocking comes to the rescue. I discovered it a couple years ago, and find when I implement it, I am highly, highly productive. Who doesn’t feel amazing after a highly productive day of checking things off the list?